elana
New Member
Posts: 7
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Post by elana on Nov 1, 2015 15:31:44 GMT -5
Is anyone experiencing exhaustion, apathy and unclear thinking often? I am wondering if it is the result of my crazy eating habits or the cause. I had quit binge eating for about a month and almost stopped having urges, but was still feeling apathetic and just out of it for a lot of the day. Now I'm constantly up and down with the binge eating. Mostly i can detach from urges when i have energy, but when I feel like a zombie its really difficult because I'm simply not interested in anything, I really feel like I need the temporary lift bingeing gives me and I just dont have the energy or motivation to fight. I actually feel a lot more alive and clear headed when I fast, but I wonder if that perpetuates the cycle.
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exhaustion
Apr 10, 2016 16:48:46 GMT -5
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Post by Senso on Apr 10, 2016 16:48:46 GMT -5
I totally agree with you!! When I'm in a routine I can eat normally and follow my hunger/fullness. But when I'm on holiday for example and my body clock is all out and I can eat anything at anytime, I begin to feel like a zombie if I don't get out enough and normally overeat like everyday. I have no idea why?
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