Post by clare on Feb 8, 2016 19:19:43 GMT -5
Hi 
I'm new here, I brought Kathryn's first book about 6 months ago but i could never seem to stop binging even though I totally agree with her approach it makes perfect sense
I brought the workbook and i tried really hard to quit, and now i've ordered her second book
but whatever i do i just can't seem to go for more than a couple of days before binging again
Has anyone had any long term success with this approach? Would love to hear from someone who has
Clare
I'm new here, I brought Kathryn's first book about 6 months ago but i could never seem to stop binging even though I totally agree with her approach it makes perfect sense
I brought the workbook and i tried really hard to quit, and now i've ordered her second book
but whatever i do i just can't seem to go for more than a couple of days before binging again
Has anyone had any long term success with this approach? Would love to hear from someone who has
Clare