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Post by Florence Lock on Jan 27, 2014 17:53:39 GMT -5
I really appreciate this blog as inspiration to stay on the right track. I’ve had 8 days binge free and then today I binged. Does that make me a failure? Does that mean I can’t post on the success stories thread?
I don’t think there are ‘success’ stories. I’ve learnt that I can stop, that binging isn’t inevitable, that it is a habit and I can combat it. I’ve also learnt that it is really hard. What I struggled with reading the book is the idea that you put the techniques into practice and binge eating goes away. From my experience over the last week I think it’s going to be hard and I’m going to have to keep trying and maybe ‘failing’ or ‘succeeding’ for a while before I can fully recover.
I feel a lot better, I feel a lot more in control and I think less about food. However, when I don’t feel good and I don’t have control and I do think about food it is still hard. I don’t know if I believe you can ever reach a stage when binge eating isn’t even an option anymore. However, I will try, I will fail and I will fail better and maybe one day I can be a success story.
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lis
New Member
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Post by lis on Feb 11, 2014 23:57:01 GMT -5
Florence,
I think you've been successful in that you seem to have a lot of insight and can really look at behaviors from outside, in a way.
I hope you're still doing well. One thing I've learned is that it's not always bout one attempt but rather a series of relentless attempts that gets us through.
Best wishes -
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Post by indydiva on Feb 26, 2014 10:45:28 GMT -5
Good post,sounds like you will be a success ,just keep at it
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